Filtering by: Yoga
Meet the Author: Jessamyn Stanley
Apr
13
7:00 PM19:00

Meet the Author: Jessamyn Stanley

Jessamyn Stanley, author of Every Body Yoga, will be our featured speaker.

In Every Body Yoga, Stanley offers an unprecedented new guide to yoga—specifically for anyone who has ever felt as though their body was too "different" to start a practice. Written for both beginners and experienced readers looking to refresh their practice, the book shares easy-to-follow instructions to 50 basic yoga poses and ten sequences to practice at home, all photographed in full color. Along the way, Stanley upends the paradigm by showing that yoga isn’t about how one looks, but how one feels. To that end, she shares her own deeply personal, emotional stories that each lead to a yoga flow that she uses when she needs to access a certain feeling: "I Want to Energize My Spirit," "I Need to Chill the F Out." Stanley also answers the many questions that people continually ask her, such as:

  • I have no motivation to exercise at all, let alone practice yoga. How can I motivate myself?
  • What if my body is too weak to practice any yoga poses and I just fall in a heap on the floor?
  • What are the spiritual benefits?
  • There are very few yoga studios around me, and none of them know how to work with a bigger-bodied student, what should I do?
  • Am I advanced enough for a non-beginner yoga class?

The next step in the evolution of yoga, this indispensable book shares a groundbreaking approach that weaves yoga seamlessly into life.

About the Author

Jessamyn Stanley is the author of Every Body Yoga, as well as an internationally recognized yoga teacher, award-winning Instagram star (@mynameisjessamyn), and body-positive advocate. She has been profiled by a wide range of media, including Good Morning America, TIME, New York, Glamour, Shape, People, Essence, Lenny Letter, and many others. When she’s not on the road teaching, she lives in Durham, North Carolina. Visit her online at: jessamynstanley.com, Twitter: @JessNotJazz, Facebook: /mynameisjessamyn.

Books will be available for purchase at this event. Refreshments will be served.

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Final Holistic Happy Hour
Jul
15
6:00 PM18:00

Final Holistic Happy Hour

iFloat’s Final Holistic Happy Hour

Join us to celebrate Summer, and say goodbye to David at the final iFloat Holistic Happy Hour – a healthy and relaxing after-work event for friends, fans, clients, and colleagues. It’s a social event with complimentary food and drinks on Friday, July 15, to meet new people, network, stretch your mind, and discover some new stuff. Meet and mingle with professionals in Floatation Services, Tarot, Farm-to-Table Cuisine, Immune and Body Enhancement Products, Yoga Nidra, Massage, Holistic Beauty and Health Products, Life Coaching, and more. It’s an opportunity meet new people, network, learn, and sample the goods (free and delicious food from Sugar and Olives, tarot readings, yoga nidra sessions, wellness consults, life coaching sessions, massage, and more...).

David Conneely, iFloat: www.ifloatct.com
Beth Leas, Transformative Healing and Founding Director, TLC Center:www.bethleas.com
Jennifer Balin, Owner: Sugar and Olives
Pascal Helou, Founder, Immunize Labs: www.immunizelabs.com
Taylor Matzke, Yoga Nidra: Taylor.matzke@yahoo.com
Sam Jacobs, Licensed Massage Therapist: samueljacobslmt@gmail.com
Barbara Goldsmith and Katherine Type, Beautycounter Holistic Beauty Products: http://barbaragoldsmith.beautycounter.com/, and http://katherinetype.beautycounter.com/
Olivia Whiteman, Life Coach: LifeCoachOlivia@hotmail.com

This is a complimentary public event for which there is no charge. Feel free to bring a friend. Please RSVP. Space is limited. Refreshments and drinks will be served. We’d love to have you join us for this fun, healthy and enlightening way to celebrate summer!

Friday, July 15th, 2016
6 PM – 8 PM
iFloat
163 Main Street – 2nd Floor
Westport, CT 06880

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LifePath Yoga Opening Weekend
Nov
13
5:30 PM17:30

LifePath Yoga Opening Weekend

Free Friday Yoga Happy Hour(s)!   

November 13, 2015

5:30pm-8:30pm

  Yoga Happy Hour with Live Music

Enjoy a Free Yoga Class at 6:15pm with Live Music with James Tate!   Enjoy Small Bites from Lobster Post, Refreshments, Raffles, Meet the Teachers, Grand Opening Specials, and more! Join us for a fun evening at the LifePath Yoga & Wellness Studio and bring a friend!

Please Register at www.lifepathyoga.netby Nov 10for Friday night event

 

http://www.limitless-potential.net/Events.html

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