Experience deep connected breathing

The breath is central to most spiritual and healing pathways.  It is a doorway to greater awareness, relaxation and healing.

In these sessions we will learn how to breathe deeply and consciously allowing for release of tension and body armoring, uncovering blocks and resistance to greater balance and wholeness, and allowing for free energy flow and a softening within.  As a result we can intimately re-connect with our true selves and the longing for an open heart.

Let the breath guide you to greater balance and wholeness

Carla Wales is certified in Biodynamic Breath and Trauma Release and is an avid practitioner of Love’s breath and other breath modalities.  She is wholly dedicated to a path of healing and awakening. 

While in Connecticut this winter, she is usually travelling worldwide attending and facilitating workshops.  She offers guided journeys into the breath, dance and healing.

When: Wednesdays, February 24, March 2,9,and 16 10-11:30 am

Where: 22 Haviland Street Gallery, 22 Haviland St. South Norwalk, CT.

Cost: $22 drop in, $20 pre-register (24 hrs advance)

What to bring: yoga mat, small blanket or throw, pillow

wear comfortable clothing

No experience necessary

To register: Carla 914-384-1974 or carlawales@gmail.com